Expert in Relationships, Anxiety and Trauma
DOCTOR IN COUNSELLING
Dr. Michael Haggstrom has 5 Degrees from post-secondary institutions in Canada and Europe, including 2 Doctoral Degrees. He understands what it means to live in a variety of cultures and settings.
I’m dedicated to equipping clients with skills that:
INFORMATIVE ARTICLES by Dr. Michael Haggstrom:
Stress Management: A Guide for the ‘Superheroes’ Among Us
Ron thought he could do it all. He was adept at juggling work and personal life. He even earned himself the nickname "Super Ron." But even superheroes have their limits...
Nurturing Healthy Relationships: Mastering Conflict Resolution
Transform your conflict into productive and meaningful conversations. Dr. Michael Haggstrom is here to show you how the Gottman methods work...
From Doubt to Power: Cracking the Code of Self-Esteem
Unearth actionable strategies to banish low self-esteem once and for all. Within these pages, Dr. Haggstrom lays the cornerstone for building unshakable self-confidence...
Healing the Pain: 10 Ways to a Path of Freedom
Liberate Yourself from Mental torment and Emotional pain. 10 Powerful Ways to Break Free from Suffering that Dr. Haggstrom teaches are...
Pages of Positivity: Effective Journalling to Cultivate a Healthy Mind
Battling the weight of negative beliefs due to anxiety or trauma? Unveil the power of CPT, a journaling technique that holds the key to reshaping your mindset and reclaiming your inner strength...
Silent Shadows: How “The Bystander Effect” Deepens the Wounds of Abuse Survivors
Scientists have unveiled the source of our immobilization. Explore these 5 potent strategies to empower your loved ones and break the chains of the bystander effect's grip...
